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New Study Explores Mindful Social Media Use as a Way to Boost Mental Health Without Logging Off

by Adetoun Tade November 18, 2024

by Adetoun Tade November 18, 2024

Social media’s impact on mental health is often tackled by reducing screen time or logging off, but new research suggests there may be a healthier way to engage without disconnecting. …

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Dr. Amori Mikami study

New Study Explores Mindful Social Media Use as a Way to Boost Mental Health Without Logging Off

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