Bookmark Health Unlocking Longevity: A Doctor’s Proven Wellness Routine for a Healthier, Longer Life by Olawunmi Sola-Otegbade November 20, 2024 by Olawunmi Sola-Otegbade November 20, 2024 Unlocking Longevity: A Doctor’s Proven Wellness Routine for a Healthier, Longer Life As humans strive to live longer, a recent Harvard study suggests we may have already hit our maximum …